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Saturday, March 1, 2014

Week 1 - Meal Plan!

My husband and I will be starting 21 Day Fix this week. I had already made a list of our meals so I could buy the groceries, but today I created a spreadsheet to make life a little simpler this week, since it's going to be a very busy week for us!  We will be eating the same things, but he gets to eat more than I do.  I am on the 1,200-1,499 calorie level so I will be following the plan as it is (I should say TRYING to follow it) and Mr. V will just add an extra green, purple and yellow container of his choice each day.   


I know it's a little difficult to read, so here's a pdf version you can download!

I'd love to hear what you're eating and your tips for keeping track of it all! If you are considering this program I highly recommend you join a support group as a way to talk to others who are completing the program as well as a way to swap recipes/share meal plans, and find tips for preparing/keeping track and proportioning meals. If you're looking for a support group I'd love to have you on mine! Fill out the form below and we can discuss your needs, goals, etc.   
Name:
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What is Motivating you to consider a program *

1 comment:

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